FAQ

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Everything You Need to Know, Clearly Explained

We believe transparency builds trust. Here you’ll find clear, honest answers to the most common questions about our programs, process, and expectations.

 Yes, belting works the same in no-gi; the only difference is the gi itself.

Preferably a tight-fitting shirt or under armor/rash guard and shorts, preferably with no pockets. But for a trial, we can work with what you have.

No, absolutely not. Although being is shape will for sure make some things easier, it is most certainly not a prerequisite.

That’s perfectly fine. We have all levels of people in the gym, from never done a sport, to World class athletes. Not to mention those just not interested in Sport or competition.